Nutrafol Reviews: Is It Really An Effective Supplement For Hair Loss?

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If you’ve been struggling with hair loss and thinning, this Nutrafol review might be exactly what you need.

Thanks to its approach of using 100% natural ingredients in its products to promote hair growth and health, this brand has grown in popularity for formulating one of the most beloved hair supplements in the hair industry.

We are about to explore some in-depth and unbiased Nutrafol reviews, to learn more about its uses, ingredients, potential benefits, and any possible side effects.

So, if you’re curious about whether or not this supplement is worth your buck, keep reading!

By the end of this review, you should have a better understanding of what Nutrafol is, what it can do for your hair, and whether or not it’s the right choice for you.

Read: See how Nutrafol stacks up against our #1 recommended growth supplement in this post: Nutrafol Vs Folexin.

What is Nutrafol?

Nutrafol Reviews

Note: You can click here to buy Nutrafol on Amazon.

If you’ve been exploring ways to improve the health, growth and appearance of your hair, you may have come across Nutrafol.

It’s a line of hair growth supplements made by Nutraceutical Wellness Inc, a company that offers a range of supplements designed to promote hair growth and thickness, using natural ingredients that are believed to support the health of hair follicles.

There are tons of reasons why Nutrafol has fast evolved to be a favorite to many but what tops the list is the personalized approach to hair health.

Before beginning the supplement, customers take a short quiz to determine their unique hair concerns and goals. And based on their answers, they are matched with a specific Nutrafol formulation that is tailored to their needs

Brief History of Nutrafol

The founders of Nutrafol had a goal to create a hair supplement that was both effective and safe, using only natural ingredients. As a result, they spent several years researching and developing their formula, which includes ingredients such as saw palmetto, ashwagandha, as well as biotin.

The company was founded in 2015 by Giorgos Tsetis, Roland Peralta, and Dr. Sophia Kogan, a team of physicians, scientists, and researchers who recognized that traditional hair treatments often address symptoms rather than the root cause of hair issues.

From this discovery, they came up with a different approach. The supplement is formulated with a range of vitamins, minerals, and botanical ingredients that work together to support healthy hair growth from the inside out.

Nutrafol’s Products

The products are divided into two main categories: Products for men and Products for women. Both categories include various products that addresses different problems.

Let’s take a closer look at these products:

Nutrafol Products For WomenNutrafol Women

There are 4 main products that are specifically created for women. They are as follows:

Nutrafol Women

This supplement is designed specifically for women 18-44 years that are experiencing any sign of hair thinning. It contains a blend of natural ingredients that have been proven to be great for healthy hair growth, including biotin, ashwagandha, and saw palmetto among others.

Dosage: 4 Pills to be taken daily.

Nutrafol Women (Vegan)

This is pretty much the same supplement at the ‘Nutrafol Women’ with the only exception that all the ingredients are 100% vegan. That is, the capsules are made from 100% plant based ingredients and contains the same Physician-formulated with medical-grade, 100% vegan, natural ingredients to target root causes of thinning such as stress, nutrition, and metabolism.

Women’s Balance

This supplement is designed specifically for women 45+ years experiencing hair thinning due to hormones, aging, and metabolism. It contains a blend of iodine, biotin, vitamins A, C, and D as well as zinc, to help regulate hormones and support hair growth.

The objective of this supplement is to support visibly thicker, fuller, stronger hair for women through and beyond menopause.

Dosage: 4 Capsules Per Day.

Nutrafol Postpartum

There are millions of women that suffers from postpartum hair loss (telogen effluvium) which is due to their bodies going through dramatic hormonal changes. Nutrafol has created a supplement specifically for women (new moms) in this stage of hair loss. It is OBGYN-developed, natural, and breastfeeding-friendly

It contains a mix of several vitamins and minerals, including biotin and zinc, collagen, Theanine, Shatavari, DHA Omega-3s and Tocotrienol Complex, and Marine Collagen with Nettle and Apple.

Dosage: Take 4 Pills Daily.

Nutrafol Products For Men

Nutrafol For Men Reviews

There are 3 main products that specifically targets men. They are as follows:

Nutrafol Men (Nutraceutical)

Also referred to as ‘Proactive Thinning’, this supplement is designed to be taken daily to prevent excess shedding and promote natural hair growth. The premise is that it improves growth and thickness by combating the main causes of hair loss in men.

Nutrafol for men is comprised of drug-free, medical-grade ingredients such as biotin, saw palmetto, ashwagandha, and vitamin D and well as a proprietary blend of natural ingredients.

Dosage: 4 Capsules per day.

Hairline Defender

This supplement contains similar ingredients to ‘Nutrafol Men’ with an added DHT inhibitor.

DHT (dihydrotestosterone) is an androgen hormone known to shrink hair follicles and lead to premature and progressive hair thinning, especially along the hairline. By taking this supplement, it helps to reverse/prevent the effects of DHT.

Dosage: 2 Capsules of DHT Inhibitor to be taken along with 4 capsules of the Nutraceutical daily.

Hair Serum For Men

The Nutrafol hair serum for men also contains natural ingredients that treats the root causes of hair loss in men. However, unlike the supplements that are to be taken orally the serum is to be applied directly to the scalp to boost cell renewal and naturally support visible density and hair strength.

How To Use: The serum is to be applied once daily to the scalp using the provided dropper. Use your finger tips to massage the areas so that the formulation can penetrate the hair follicles effectively.

How Does Nutrafol Work For Women?

As stated earlier, Nutrafol works by addressing the root causes of hair loss, which can vary from person to person.

For women, the causes of hair loss can be a little bit complex. Hormonal changes, stress, lifestyle, metabolism, aging and nutritional deficiencies are just a few of the factors that can contribute to hair loss in women.

Nutrafol is designed to address these underlying causes by providing the body with all the nutrients it needs to support healthy hair growth.

Biotin, for instance, is an essential vitamin that plays a key role in hair health. Nutrafol contains a high dose of biotin, along with other vitamins and minerals that are paramount for healthy hair.

Here are some of the causes of hair loss in women and how Nutrafol intervenes to help stop and reverse the effects of hair thinning as well as hair loss.

  • Stress

Stress is one of the most common causes of hair loss, especially in women. When we’re under stress, our bodies produce a hormone called cortisol, which can have a detrimental effect on our hair follicles.

Nutrafol addresses this issue by including adaptogens, which are natural substances that help the body adapt to stress. These adaptogens help to regulate cortisol levels and reduce the impact of stress on our hair.

  • Hormonal Imbalances

Another common cause of hair problems in women is hormonal Imbalance. As such, the supplements includes ingredients like saw palmetto and ashwagandha, which have been shown to help balance hormones in women.

These ingredients can help reduce the levels of DHT (dihydrotestosterone), a hormone that is known to cause hair loss.

  • Nutrient Deficiencies

Nutrient deficiencies can also contribute to hair loss.

Nutrafol contains a blend of vitamins and minerals that are responsible for hair growth, including biotin, vitamin C, zinc, and selenium.

These nutrients help to nourish the hair follicles which in turn leads to thicker, stronger, and healthier hair.

Another way that Nutrafol works for women is by targeting the hair growth cycle.

Hair grows in three phases: anagen (growth), catagen (transition), and telogen (resting). Nutrafol contains ingredients like marine collagen, which are believed to support the anagen phase of the hair growth cycle.

For men?

Now, let’s look at how Nutrafol works for men.

One of the main causes of hair loss in men is a hormone popularly known as dihydrotestosterone (DHT). This is a byproduct of testosterone and can cause hair follicles to shrink, leading to hair thinning and ultimately breaking or loss of the hair strands.

Nutrafol contains ingredients like saw palmetto and ashwagandha, which are believed to minimize the production of DHT in the body. By keeping DHT levels down, Nutrafol may help prevent hair loss in men and promote hair regrowth.

The Science Behind

Some of the key ingredients in Nutrafol include saw palmetto, ashwagandha, curcumin, and marine collagen.

These ingredients have been clinically proven to promote hair growth, and have been used for ages to reduce hair shedding and improve hair thickness.

  • Saw Palmetto

Saw palmetto is an herbal extract that has been used for centuries and has been proven to promote hair growth. It works by inhibiting the enzyme 5-alpha-reductase, which converts testosterone into dihydrotestosterone (DHT).

DHT is a hormone that is responsible for hair loss in both men and women. By reducing the amount of DHT in the body, saw palmetto can help prevent hair loss.

  • Ashwagandha

This ingredient is an adaptogenic herb that has been used in traditional Ayurvedic medicine over the years. It helps to reduce stress levels in the body, which is important because stress can have a negative impact on hair health.

As stated earlier when we are under stress, our bodies release cortisol and this hormone can cause hair loss and thinning. Ashwagandha is also great for treating postpartum hair loss in women that might be caused by hormonal imbalances.

  • Curcumin

Curcumin is the active ingredient in turmeric, a spice that has been used in traditional Indian medicine for thousands of years. It’s loaded with anti-inflammatory properties, which can help to reduce inflammation in the body.

Inflammation can damage hair follicles and lead to hair loss. Not only does curcumin prevent inflammation but it also improves blood circulation. This can help improve blood flow to the hair follicles which will give your hair a boost.

  • Marine Collagen

Collagen is a protein that is essential for healthy hair, skin, and nails. Marine collagen is derived from fish and is believed to be more easily absorbed by the body than other forms of collagen. It helps to strengthen hair follicles and improve hair thickness.

The Pros And Cons Of Taking Nutrafol

The Pros
  • Nutrafol is natural and safe

One of the primary benefits of Nutrafol is that it is made from natural ingredients and is considered safe for most people.

Unlike some prescription hair loss treatments that may have unpleasant side effects, Nutrafol has minimal risks and is generally well-tolerated.

  • Promotes hair growth from the inside out

While most topical hair growth products only address the surface of the scalp, Nutrafol targets hair growth from within the body.

As stated earlier, it contains essential nutrients like biotin, vitamin D, and zinc, which are crucial for healthy hair growth. By supplying the body with these nutrients, Nutrafol helps to nourish hair follicles.

  • Clinically proven to work

Nutrafol has been clinically tested and proven to be effective in promoting hair growth and reducing hair thinning.

Over 80% of Nutrafol users get positive results, which means you won’t be wasting your money on another useless hair loss treatment product.

  • Personalized for individual needs

Nutrafol is available in different formulas designed to resolve specific needs for both men and women.

This personalized approach helps to ensure that each individual is receiving the right nutrients and ingredients to support their specific hair growth goals.

The Cons
  • Expensive

This is probably the most significant con of taking Nutrafol. It is one of the pricier hair supplements available in the market, and some users may find it difficult to justify the expense.

Depending on the specific Nutrafol supplement you choose, a one-month supply can cost around $88 to $98, which is significantly higher than other hair supplements.

  • Not Suitable for Everyone

Nutrafol contains a variety of ingredients, including herbs and plant extracts, that may cause adverse effects in some people.

While the supplements are available over the counter, it is essential to consult a doctor before taking Nutrafol, especially if you are taking any prescription medication.

  • Takes Time to See Results

Another downside of taking Nutrafol is that it can take time to see results. Hair growth is a slow process, and it may take several months before you notice any significant changes in hair thickness or growth.

While Nutrafol claims to show results in as little as three months, it may take up to six months or longer for some people.

  • May Cause Allergic Reactions

Some of the ingredients included in the s, such as ashwagandha and tocotrienols, can cause allergic reactions in some people.

These reactions can range from mild symptoms such as hives or rashes to more severe symptoms.

It is crucial to check the ingredient list carefully and consult with a doctor if you have a history of allergic reactions.

  • Not FDA Approved

Nutrafol is a dietary supplement and so is not regulated by the FDA. Therefore, you’ll get no guarantee that the ingredients and dosage listed on the label are accurate.

Real Nutrafol Customer Reviews

On our quest to provide you with the most up-to-date and unbiased Nutrafol review, we search and analyzed forums, discussion boards, Youtube videos/ Youtube comments, Facebook groups and more more. Below summarizes the some of the real Nutrafol Customer reviews that we came across.

Positive Reviews

I started taking Nutrafol a few months ago and I’m amazed at the difference it has made in my hair growth! Before Nutrafol, my hair was thinning and breaking easily. But now, it’s thicker, fuller, and has a healthy shine to it. I’ve even noticed new hair growth in areas where my hair was thinning before. I’m so glad I found this product and would highly recommend it to anyone struggling with hair loss or thinning. Thank you, Nutrafol!”

The product works, but it takes time to work – According to a customer on Amazon, she’s been taking the supplement for some time and starts to notice positive results.

Another reviewer – I’m not really a pill taker! I would prefer a liquid but overall they’re not that bad to swallow. They were a little costly, but I think it’s maybe worth it in the end!.

This stuff is legit. I’ve been struggling with significant hair loss the last year, but would say my hair loss began 1.5 years ago after the most stressful period of my life.… After taking Nutrafol for hair loss, my hair already feels differently and I’ve only been on it for 1 month. It’s stronger, shinier, already looks thicker, my hair shedding has absolutely decreased, and it seems to be growing faster.

You can see more unbiased reviews here.

Negative Reviews:

My dermatologist suggested I take only two per day. Not sure I see much, if any results yet. I was told it could take six months for results. Just ordered second bottle.

I unfortunately didn’t get to try this long enough to see any difference in my hair, but I have been on an extremely heavy menstrual period for over three weeks now taking 4 tablets everyday.

The first day i took 3 pills spread apart at breakfast lunch and dinner just to see how they agreed with me. The second day i took 4 pills spread out through out the day with food. The third day i took 4 and 2 of them were taken close together. I had really bad heart burn about 45-1 hr. Later.

Summary Of Reviews:

Positive customer reviews mention that Nutrafol’s products have helped them with hair growth, and improved hair thickness. Customers also appreciate the natural ingredients used in Nutrafol products.

Some customers have reported that Nutrafol helped reduce hair shedding and improved the health and appearance of their hair. Others have mentioned that it takes time to see results and that consistent use is key.

On the other hand, negative reviews cite that the products have not shown any significant results or caused side effects like stomach discomfort or acne.

Some customers also found the product too expensive or not worth the price especially since they have to be taking the product for several months in order to gain positive hair growth.

FAQ About Nutrafol

Is Nutrafol safe?

Nutrafol is generally considered safe for most people when taken as directed. However, like any dietary supplement, it may be a problem if used with certain medications or medical conditions. It’s always best to speak with your healthcare provider before starting any new supplement.

Can Nutrafol be taken with other supplements or medications?

Nutrafol may interact with certain medications or supplements, so it’s important to speak with your healthcare provider before taking Nutrafol if you are already taking other supplements or medications.

How do I take Nutrafol?

It is typically taken as a daily supplement, with the recommended dosage varying depending on the specific formulation. It’s important to read the label carefully and follow the manufacturer’s instructions.

How long does it take to see results from Nutrafol?

With consistency, users may see visible results in as little as 3-6 months, but individual results may vary.

What are the potential side effects?

The supplements are generally well-tolerated, but some users may experience mild side effects such as digestive upset or headache. It’s important to speak with your healthcare provider if you experience any concerning side effects.

How long should I take Nutrafol?

The supplements are designed to be taken long-term (at least 3 months) to support healthy hair growth. It’s important to continue taking Nutrafol as directed to maintain the benefits.


For anyone regardless of age or gender looking to restore, replenish or improve the health and appearance of their hair, Nutrafol is a promising solution.

And aside from all the benefits it offers your hair, Nutrafol is committed to using natural ingredients which means you’ll not only improve the health of your hair, but you’ll also support ethical and environmentally friendly practices.

Keep in mind however that results will take time to come and its not guaranteed.  At minimum of $88 per bottle per month, you’ll be spending a good chunk of cash before you even know if the product will work for you.

In that case, you may want to take a look at our #1 recommended hair growth supplement and see how it stacks up against Nutrafol.

Click Here To Order Folexin

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